Do you ever find yourself daydreaming about the future? Feeling worried or anxious about events that haven’t even happened yet or that you cannot control? Or perhaps thinking about a past situation you wish you could change? We all do it. The problem with doing this is that thoughts about…

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I started this blog to keep myself motivated and accountable in spending more time looking after myself. Because since becoming a mum years ago, I’ve certainly not been giving self-care enough attention. But through my blog and the connections I’ve made, I found that I’m not the only one. Putting…

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