About Me

Do you ever feel stressed, overwhelmed, tired, unsettled, frazzled and find that there aren’t enough hours in the day to do everything? Do you feel like you’re always chasing your tail and generally just never stopping?

Then you’ve come to the right place.

Sara About Me Mind your MammaI’m Sara.

I’m Italian but have lived in London (UK) since 2003.

I’m a mum to 3 boys – The Big Guy (8), The Middle Guy (5) and The Little Guy (2) and a wife to The Husband (well, of course).

My story is simple.

I got to my mid-thirties and 2016 hit.


It shook the world all around us, and in a smaller way, it shook my personal world too.

It woke me up to the fact that something wasn’t right. I was always shattered, easily overwhelmed and doing so many things at once that I wasn’t focusing on anything well enough.


I called it ‘distracted living’.

2016 took it upon itself to teach me (the hard way, if you’re wondering why there’s a category called ‘broken leg’) that something had to give, and things had to change. And for the better.

So what is it to you?

This is a platform to show you that it’s time to slow down and make more intentional choices. Choices that are better for you. And for your family too.

I’ll show you that self-improvement and behavioural changes are possible.

You can build new habits, you can move forward in the direction you chose. Yes, it’s tricky, and it takes time, commitment and conscious effort, but it’s possible.

I’m very change-averse, so if I can do it, so can you.

Follow me on this journey, and I’ll share what I’ve learnt along the way.

Trust me, it’ll be worth it in the end.

So if you want to join me, share your journey and your tips, have a question you can find me on Facebook, Twitter, Instagram, or email me directly at sara@mindyourmamma.com. 

If you’re a brand and want to get in touch with an idea, a product or a service, do make sure you check my Work with me page. 

You can also find my Huffington Post articles over on my HuffPostUK Author’s page.

Hope to see you soon!